• This question was posted on www.reddit.com/r/longevity recently. I wanted to contribute because I...
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    In this blog post I summarize the view from the expert community on www.reddit.com/r/longevity in...
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  • We often neglected the amount of sleep we are getting. People often brag about how little sleep...
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    There are so many things that are influenced in a positive way by regular exercise and sufficient...
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